yes, i have swollen ankles. all thanks to sitting down at the desk yesterday and surfing the internet. when i got up, there was numbness followed by the swollen ankles and calf - my mom thinks they looked like pig's trotter! much to my dismay.
i decided to take a walk ... the swelling subsided, but re-surfaced again.
then i decided to go to sleep and the next day, it got better by 70%. i still have them, thoug, but no longer so swollen and also numb. occassionally, i can feel the impending strain on my calf, esp my left calf
i seemed to be eating more these two days ... must watch what i eat ... trying to take more fruits and vege and less carbs, but maintaining my protein in take.
saturday going for child birth class - quite excited. not sure how Ryan will take it though :P
more post after the class :)
Wednesday, July 9, 2008
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